03.07.2014 is a day to be remembered for it is a day that I decided to offer my dad the best gift I could ever give to him in my entire life ~ HEALTH. The way I trained myself for my successful Mount Kinabalu hike last year, I am going to set the same approach but a much lesser intensive workout ofcourse. We had a good sweaty and chatty 45minutes walk in the jungle this afternoon and this will be our routine for the next 7 months or so. Our optimistic target is to lose 10kg and I told him I am gonna walk with him throughout this period no matter what it takes. Together, we can!
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